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Monthly Archives June 2010

Strength Workout Log

calf raises: 3 sets of 15 reps squats: 3 sets of 15 reps bench presses: – on the bowflex machine 3 sets of 10 reps seated lat-pulls: – on the bowflex machine 3 sets of 10 reps alternating seated dumbbell concentration curls: 3 sets of 8 reps with each arm

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Posted 30 June 2010 † Roscoe § workout log ‡ Comments Off ° Tagged:

some pretty good words

The battle for our gun rights will never end. Gun control advocates will continue to push to have guns banned, despite statistics showing the absurdity of their position. – Michael Tefft As he recently and rightly posted to his Facebook page.

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Posted 30 June 2010 † Roscoe § gun § quote ‡ Comments Off ° Tagged: ,

Ooo… Artsy-Fartsy!

Once again I find myself in the mood to fire up the GIMP and work with ordinary photographs, turning them into what I consider more artsy-fartsy versions of the reality originally seen and captured by the camera. What we have here is the result of extreme “posterization” of this original shot. Just between you and [...]

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Posted 30 June 2010 † Roscoe § art § photography ‡ Comments (2) ° Tagged: , ,

The July ’10 Wish-List

Continuing to embrace the concept of radical down-sizing in preperation for the economic hard times coming to our country, I’ve developed what must be the smallest monthly wish-list in recent memory. As the titles to which I’m currently subscribed expire, I’ll be replacing them with fewer new ones. This will bring the ongoing cost of [...]

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Posted 29 June 2010 † Roscoe § collecting § comic books ‡ Comments Off ° Tagged: ,

some pretty good words

“Liberty is not a cruise ship full of pampered passengers. Liberty is a man-of-war, and we are all crew.” – Kenneth W. Royce Recently posted to his Facebook page by US Sen. John Cornyn (R) from Texas.

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Posted 29 June 2010 † Roscoe § philosophy § quote ‡ Comments (4) ° Tagged: , ,

And all this

…all this analysis comes from simply choosing a color. I love these little Internet quizes. Your Vision is Personal More than anything else, you’d like to understand yourself better and find your purpose. It’s minds like yours that have produced the most insightful novels and mind blowing movies. You have always been deep and philosophical. [...]

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Posted 29 June 2010 † Roscoe § fun § meme § quiz ‡ Comments Off ° Tagged: , ,